EPILEPSY and YOGA: TESTIMONIAL, HOME REMEDY

By On 02/04/2020 at 13:56 0

In OTHERS

A “storm” in the brain usually occurs due to abnormalities in the electrical activity of the brain. These general mental disorders are known as epilepsy and, according to experts, they are affected by 0.2% to 5% of the population, even in developed countries such as the United States. Each case of neurological dysfunction is called an apoplexy stroke. It can be convulsions. A person usually falls, and the muscles enter a tonic spasm. Hands clenched, stiff back, legs extended. After a minute, muscle contractions cover the entire body, sometimes a huge force manifests itself in the extension and flexion of the limbs. One gets the impression of a storm in the brain responsible for this condition. The tongue or lower lip often bites. This is all accompanied by a lingering coma, reflexes are inhibited or absent. ALL THESE ARE SYMPTOMS OF THIS PATHOLOGY. 

NONETHELESS, the traditional doctors of Herbal medicine world have discovered a natural treatment that aids to get rid of seizures to help you lead a normal life.

HERBAL TEA TO CURE EPILEPTIC SEIZURES

herbs roots plants for epilepsy

The herbal tea is made of plants whose active ingredients will help you prevent or space out your seizures. First, this natural remedy blocks the electrical impulse in the brain by decreasing the reactions of the neurons which provoke the crises. Second, it has a property on brain receptors that amplifies the action against seizures. Finally, the herbal tea also helps to eliminate anxiety and stress in people with epilepsy. When you know that stress is, in many cases, a trigger for epileptic seizures, it reassures immediately. However, to take this treatment while pregnant, you must first consult your doctor.

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READ ALSO: KIDNEY FAILURE LINKED TO VITAMIN D DEFICIENCY(SUNLIGHT): A SHORT STORY

 

 

IS IT ADVISABLE FOR EPILEPTICS TO DRIVE?

Driving poses daily challenges for many people with epilepsy. Driving a car is so critical to employment, socialization, and self-esteem that people with epilepsy list it as a top concern in surveys. Despite the desire and need of individuals with epilepsy to drive, seizures while driving pose the risk of a crash, which may result in property damage, injuries, and even deaths. These risks are somewhat predictable based on identifiable factors, such as relative seizure frequency. Therefore, people with controlled epilepsy are permitted to drive but only with legal restrictions. How long they have to be free of seizures varies in different states, but it is most likely to be between three months and a year.

IS EPILPESY CURABLE?

Previously, epilepsy was indeed considered an incurable disease, but with the development of neuropharmacology, most patients now have hope. Moreso, people are becoming more aware of nature's gift to man's health. 

IS EPILEPSY LINKED TO DEMENTIA?

Absolutely not, because of this misconception, many patients with epilepsy suffered, whose presence of this diagnosis interfered with admission to school, university, when applying for a job.

EPILEPSY AND YOGA

Many yoga poses help reduce the number of epilepsy attacks, reduce stress, learn to breathe slowly, enrich the brain with blood and oxygen, and soothe emotions. Before starting classes, a doctor's consultation is  MANDATORY !!!!!!!! 
A study published in the journal Epilepsy and Behavior in February 2008 dealt with yoga and epilepsy. The study involved 18 people with epilepsy who practiced yoga for 10 weeks. They showed a decrease in the frequency of seizures. Yoga can help relieve stress caused by taking anti-epi medications, and can help with depression and overweight, says MayoClinic.com

MORE BENEFITS OF YOGA

Yoga can help relieve stress caused by taking anti-epileptic medications, and can deal with depression and overweight, says MayoClinic.com. By holding a yoga posture, a person learns to focus on breathing, yoga can teach you how to use breathing to calm the body and mind. For a person with epilepsy, proper breathing can be another tool in the fight against the disease.

Is it possible to do yoga with a diagnosis of epilepsy ???? And if possible, then what are the limitations and recommendations. ???

Yes indeed, now there is no striction on playing sports or doing yoga with such a diagnosis as Epilepsy.

In yoga, the main thing is breathing, learning to control your body, correct posture and many other advantages, so there are no contraindications (if we take it in general for patients with epilepsy).
Naturally, you need a competent instructor and programs for beginners (preferably a group of no more than 10 people), where breathing exercises, static poses and relaxation will be combined.

8 Appeasing and Rejuvenating Yoga Poses for Epilepsy

The following 8 exercises and yoga postures are beneficial to calm down the nervous system and are therefore helpful in dealing with the after-math of a seizure. As mentioned above, with regular practice some epilepsy patients might even experience a reduction of seizures.

  • Alternative Nostril Breathing

Nadi Shodhana (Alternate Nostril) Pranayama Instructions | Banyan ...

Initially we recommend to practice this breathing exercise without retention. So, breathing in 4 counts through the left nostril and then breathing out immediately 8 counts through the right nostril. To complete one round, breathe in again through the right nostril for 4 counts and breathe out through the left nostril 8 counts. Once this feels comfortable, you can add a 8 count retention after the inhalation (and before the exhalation).

  • Child's pose

How to: Child's Pose • Balasana Yoga Poses with YogaToday | Yoga ...

While resting the forehead on the mat and letting your breath become easy and comfortable, you enter the rest-and-regenerate state of your nervous system. The gentle pressure of the forehead against the ground is very calming and soothing. Make sure that your forehead is resting on the mat or a bolster and that also your buttocks are either resting on your heels or on cushion.

  • Supported Shoulderstand against the wall

How to Do Yoga Shoulder Stands - dummies

The slightly increased blood flow toward the head and the pressure in the throat region, triggers a physical reflex referred to as the baroreflex. It is one of the many triggers we have in our body, that make us enter the calm and relaxed state of the parasympathetic nervous system. Because of this effect, the Shoulderstand is actually a very relaxing pose. In order to make this pose more accessible and safer, we suggest to teach it with the feet up against the wall for students with epilepsy.

  •   Seated Forward Bend

Yoga Pose: Seated Forward Bend | YogaClassPlan.com

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