Lack of sexual desire? Memory loss? They are symptoms easy to confuse with normal aging. However, they may be related to andropause.
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8 SYMPTOMS OF ANDROPAUSE A MAN SHOULD KNOW
1. Loss of muscle
Testosterone is essential for the state of skeletal muscle . So, by decreasing the production of this hormone, muscle mass and strength are reduced. The distribution of fat is similar to that of women and appears in the mammary glands and buttocks , which are not common locations in men.
2. Decreased libido
All romantic relationships have ups and downs . However, if the decrease in sexual desire doesn't seem to have a real cause, it may be due to a testosterone deficit.
- The decrease in this hormone is the main cause of the lack of desire to have sexual intercourse, less erection or stiffness of the penis and alterations in ejaculation.
3. Osteoporosis and fractures
During andropause, men can also suffer from osteoporosis . Even, in extreme cases, bone fractures can occur. A low level of the hormone is related to a mineralization deficit in the skeleton.
4. Minor mental agility
Although the most well-known consequences of andropause are related to sexual activity, throughout this stage men show difficulties at the brain level as well.
Two of these effects are manifested in the form of loss of verbal and numerical ability.
5. Memory Loss
In addition, from sexual appetite, muscle mass or decalcification of bones, another consequence related to andropause is memory loss. He also has a lack of concentration, tiredness and irritability.
READ ALSO: TUMERIC FOR MEMORY LOSS
6. Lack of energy and optimism
When it comes to emotions , it doesn't differ much from what some women going through menopause experience. Mood can become depressive by increasing apathy or failure to undertake activities.
Decreased testosterone also affects metabolism . It causes a metabolic syndrome in which blood pressure, tending to hypertension, is poorly managed . Research led by Kevin Channer of the Royal Hallamshire Hospital in Sheffield, Great Britain confirms that there is a link between low testosterone levels and cardiovascular risk factors.
Andropause creates an environment of insulin resistance that can eventually lead to the development of diabetes . In addition to diabetes, there is also an increase in "bad" fats, LDL cholesterol, and a decrease in "good" fats, HDL cholesterol.
NB: To raise the level of testosterone it is important to maintain sports routines and eat a good diet.
Andropause and the symptoms associated with this stage of a woman's life are known by the majority of the population. Now, for a while now, this term coexists with its masculine version, andropause. For many, a way of calling the set of symptoms presented by a man over 50 years old and related to testosterone deficiency.
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