The term teratospermia or teratozoospermia refers to the alteration of the shape of the sperm, one of the possible causes of male infertility. Most infertile men have low sperm count, the pathological condition called oligospermia, often also associated with poor sperm motility, but a percentage of male infertility is also due to abnormal forms sperm that cannot fertilize the egg. So let's try to understand better what is teratospermia, what can be the causes and what are the natural remedies to solve the problem.
Natural and phytotherapeutic remedies for teratospermia
There are several natural remedies for the prevention and treatment of teratospermia: let's see some of the most effective.
According to the World Health Organization, male infertility is "the inability to impregnate after at least 12 months of regular sexual activity and not protected by any contraceptive method, with a normally fertile partner." There are many situation that may cause infertility to a man and our natural can perfectly work on most of the causes. Is it that you are suffering from low sperm count, low motility or abnormal shape of spermatozoa? Here is a tisane that will help you regain your fertility so that you experiment the joy to be a father.
Peru Maca is a plant with tonic and adaptogenic properties now well known. Used, among other things, as an aphrodisiac, to increase male libido, Maca promotes the production of testosterone without creating hormonal imbalances in the body. In men, maca can also increase sperm production, seminal fluid volume and sperm motility.
Even Tribulus has traditionally been considered an herbal remedy for sexual health problems in humans. This herb, in fact, can stimulate the production of testosterone and the secretion of luteinizing hormone (LH), hormone secreted by the adenohypophysis which has the function of regulating the gonads. LH stimulates the testes to produce more testosterone and support spermatogenesis (i.e. sperm formation).
Even the 'Ashwagandha plant, an Indian adaptogen often used to combat anxiety and fatigue, has been found to be useful in improving mobility and sperm quality, as well as increasing libido in both men and women.
Certain nutrient deficiencies in the body can also lead to problems with the quality of the seminal fluid. Among these:
Fundamental for the production of testosterone and, consequently, for the fertility of the spermatozoa, zinc must be absolutely integrated, in the event of deficiency, to increase the quality and the counting of the spermatozoa. If fertility problems are detected, it is therefore important to measure the zinc levels to assess any deficiency.
6) Vitamin B12
Vitamin B12 deficiency decreases sperm count and motility. Too often overlooked in blood tests, although cases of blood deficiency are very common, this vitamin is of fundamental importance for many functions. It is therefore a good idea to measure their levels and, if necessary, integrate them.
7) Folic acid
Folic acid is not only important for women, for the prevention of malformations of the central nervous system of the fetus, during pregnancy, but also for the quality of male sperm.
Studies have shown that men with low levels of folic acid have multiple sperm DNA defects. This means that the sperm may contain abnormal chromosomes. Abnormal sperm morphology can also increase cases of chromosomal disorders.
8) Vitamin C
Vitamin C is also important for male fertility because it protects sperm from oxidative damage and prevents clumping of sperm cells (aggregate cells and reduces mobility). Vitamin C also helps increase the quality of sperm in smokers.
L-Carnitine is a nutrient necessary for the maturation of sperm in the testes and provides energy for metabolic processes during and after ejaculation. Many studies show how L-Carnitine helps to increase all the parameters of spermatic health in: counting, morphology and motility.
Teratospermia is often associated with damage to the DNA of sperm. Eating foods rich in antioxidants helps fight oxidative stress and protect cells from free radicals. For this reason, their presence in food or, in some cases, integration, are of fundamental importance for the well-being of the whole organism.
These are just a few of the useful natural remedies to improve sperm quality, but combined with a healthy lifestyle and the reduction of bad behaviors that we often indulge in, they can give great results in terms of prevention. and processing.
What is teratospermia and how it is diagnosed
By teratospermia we mean the clinical condition in which the shape of the sperm is abnormal and this makes them unable to fertilize the female egg. For the diagnosis of this disorder, a laboratory semen analysis is sufficient, in which a sample of seminal fluid is analyzed to identify the presence of abnormal sperm. It is good to know, however, that a certain percentage of abnormal sperm is still present and that the analyzes aim to verify that they do not exceed the established limits. The minimum value for typical or normal shapes is 4%; below this value, we speak of teratozoospermia.
A sperm is defined as abnormal when it is characterized by irregular structures of the head, too large or too small, and of the tail, twisted or double. All of these abnormalities affect the ability of sperm to swim in the seminal fluid and fertilize.
The medical treatments for male infertility due to teratospermia do not seem, until now, to have given the expected results, it is therefore fundamental to act first on what can be the causes of this disorder and to choose some natural precautions and remedies that can help improve sperm quality.
Causes of abnormal sperm morphology or teratospermia
The causes of teratospermia can be attributed to two main categories:
1. Congenital anomalies
In some cases, sperm problems such as an abnormal sperm morphology are due to a permanent condition. Congenital conditions, such as an abnormality in the testicle already present at birth, cannot be treated.
2. Health conditions or improper behavior
In most cases, the abnormal sperm morphology is due to one of the conditions listed below and, therefore, can be resolved by eliminating the cause. Among these:
4. Alcohol consumption
5. Drug use
6. Use of medication
8. Poisoning by pesticides and other chemicals
9. Poor nutrition and lack of vitamins
How to improve the quality of sperm?
Alternative medicine can help men in the production of healthy sperm pay attention to major changes such as:
1. Avoid the heat
Sperm abnormalities can occur if the scrotum is exposed to heat for long periods of time. Once exposure to heat is eliminated, good sperm morphology should naturally increase. To make sure the scrotum stays cool, we recommend that you avoid hot tubs and saunas, wear boxers rather than briefs and wide pants, and stop using bikes for long trips.
2. Elimination of environmental toxins
Exposure to pollutants from cigarette smoke, pesticides, chemicals, electromagnetic devices (electronic devices such as laptops and cellphones) and excessive amounts of alcohol can damage sperm. Toxins, for example, cause oxidative stress which can damage sperm DNA and many studies have shown that there is a very close link between oxidative stress and abnormal sperm.
In a study by the School of Public Health at the University of North Carolina, exposure to disinfection byproducts (DBP) was assessed to be linked to testicular toxicity, as evidenced by poor sperm quality.
Regarding sperm morphology, this study indicated that "the highest exposures also had higher percentages of abnormal and statistically significant sperm".
Many other studies have shown how environmental chemicals and toxicity affect seed quality. A study at the College of Preventive Medicine in China indicates that "polycyclic aromatic hydrocarbons (PAHs), a class of the most ubiquitous environmental contaminants, can reduce male reproductive function and can interrupt male reproduction by damaging sperm DNA".
A good tip is to avoid milk and meat, especially if they are not organic, as they may contain synthetic estrogens which can compromise healthy sperm development.
To eliminate toxins, it is always a good idea to follow a detoxification process, lasting at least 1-2 months.
3. Maintain a healthy diet
Lack of minerals and vitamins is often the main cause of poor seed quality. Certain minerals and vitamins, especially vitamin E, zinc and natural selenium, can have a positive effect on the morphology of sperm. Other vitamins and minerals that can help improve sperm quality include vitamin B12, folic acid, vitamin C, vitamin E and the amino acid L-carnitine.
If deficiencies in these substances are noted, it would be useful to supplement the diet with specific supplements, as well as with antioxidants to compensate for the negative stress of oxidative stress on the morphology of the sperm.