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How To Beat Erectile Dysfunction Naturally

By On 20/06/2020

Erectile Dysfunction

Erectile dysfunction is a disorder of reproductive function in men, characterized by difficulty in achieving and maintaining an erection, leading to inability to have sexual intercourse. In fact, erectile dysfunction is not so much a simple problem as the inability to get an erection during arousal, but a complex multi-systemic dysfunction.

Sexual arousal in men involves many systems in the body, including the brain, nervous system, blood vessels, muscles, hormones and emotions. Often, erectile dysfunction is a symptom of a primary disorder or disease affecting one or more of these elements.

Erectile dysfunction can occur in any man, but most often it occurs after the age of 40 or 50 years.

Treating the root cause is the best way to deal with erectile dysfunction. In addition to medicines horse wreaths rity medical procedures and changes in lifestyle, alternative medicine offers some useful opportunities for men with erectile dysfunction.

 

 

 

 

How to quickly increase potency at home

It's no secret that all the time for men of all ages, the issue of sexual activity has always come first. But it happens that in three out of ten men for a number of reasons there is a decline in this activity. At this point it is very important not to panic, but to try to understand what led to the pathology. It is necessary to conduct a full examination and decide for yourself how to increase efficiency at home. And not only to increase, but also to restore male strength.

 

Causes of impotence


To date, the first place has been a psychological issue in the emergence of impotence. But according to recent studies, other factors play a role in the onset of erectile dysfunction:

  • Sensitivity to stress and depression;
  • Damaged intervertebral discs, the presence of multiple sclerosis, alcoholism;
  • High blood pressure;
  • Diabetes;
  • Drugs for the treatment of hypertension, antidepressants;
  • Age after 50 years.

In some cases, the treatment of erectile dysfunction is to eliminate the root cause of its occurrence. For example, if the pathology is caused by stress or depression, then to permanently get rid of potency disorders, you need to complete a full course of treatment with a psychotherapist. Treat male disorders only in connection with the underlying disease.   

 

 

 

 

Herbal Tea For Erectile Dysfunction 

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The natural treatment that we offer to permanently cure sexual weakness is essentially composed of natural herbal teas. It is an effective, fast and lasting natural remedy which makes it possible to obtain and maintain an erection for a long time. Its effect is rapid and permanent, you only have to follow the treatment to end your sexual weakness. 

CLICK HERE TO KNOW MORE OR CONTACT US Contact/Whatsapp: +22990431725

 

 

 

 

Folk remedies for impotence

8 Natural Cures for Erectile Dysfunction | Everyday Health

Among men popular folk remedies to increase potency. The infusions are easy to prepare and the raw materials can be purchased at any pharmacy.

  1. Five tablespoons of dry Dubrovnik grass are poured into a glass of boiling water, covered and left to stand for about 40 minutes. Drink 3-4 times a day 4 tablespoons at the reception. Course duration 14 days.
  2. Aerum root 20 grams, boiling water 250 ml. Insist in a thermos for about eight hours. Drink three times daily before meals, 2 tbsp. To prolong the result of the treatment, you can chew the roots of the aerum for a few small pieces during the day.
  3. Another way to treat a potency disorder is to use nettle in fresh or dried form. This can be a vitamin salad based on nettle feathers and green onions. You can also add a boiled egg. And if you mix crushed nettle seeds with a tablespoon of honey and 250 ml of grape wine, you get a great way to improve potency. It should be taken half an hour before bedtime daily.

Only folk remedies for impotence may not have the right result if the disorders are expressed or only one method is used. It is advisable to use different methods that increase efficiency.

 

 

 

 

Quick action tools for men

If you are firmly convinced that there are no diseases, then you can use traditional, undoubtedly medical methods to quickly increase or increase potency. Some of them are valid for 2-3 hours.

The pharmaceutical industry produces a variety of drugs that can increase effectiveness almost immediately. However, be careful, read the instructions and think about contraindications.

 

 

Vardenafil for men

Better known under the trade name "Levitra" (Levitra). It affects the smooth muscles of the penis by relaxing them. It is prescribed by doctors to treat erectile dysfunction, acts quickly enough. Within 15-25 minutes after ingestion you will notice an increase in potency.

Levitra has a number of contraindications:

  • Hypersensitivity to the drug;
  • Deformities of the penis (curvature, Peyronie's disease, etc.);
  • Blood diseases (anemia, leukemia, etc.);
  • Kidney and liver disorders (Levitru is prescribed by a doctor with the calculation of the individual dose);
  • Stroke or myocardial infarction;
  • Unstable angina;
  • Hereditary diseases of the retina;
  • Hypotension;
  • Poor blood clotting;
  • Exacerbation of peptic ulcer;
  • Aortic stenosis.

Levitra is prohibited for young people under the age of 16. For older men, especially the elderly, due to the large number of contraindications, it is better to consult a doctor about the safety of the drug.

 

 

 

 

 

Rules for a healthy lifestyle

This is primarily a good night's sleep (7-8 hours a day), and the best time to sleep since ancient times is the interval from 21-22 hours to 4-6 hours in the morning. This is an active lifestyle with daily presence in the open air for at least one hour and mandatory physical activity during the day (walking, refusing to use the elevator, performing micro-exercises: stretching, muscle tension every 2-3 hours) . In the morning it is very desirable to take a contrast shower.

 

"Male" food

Food that Boosts Male Fertility

Diet. There are products that increase sexual function and inhibit it. How to cure a potency disorder by changing your diet? To do this, you need to give up high-protein foods, especially when it comes to pork fat, and get amino acids mainly from seafood (crabs, sea fish, mussels, squid, shrimp), as well as walnuts and pumpkin seeds.

The daily diet should include more vegetables and fruits (including dried fruits), and fried potatoes and pasta should be replaced with oatmeal and buckwheat. You should not drink coffee because it lowers testosterone levels, but green tea and fresh juices have a positive effect on sexual function.

 

 

Exercise

Exercises to Eliminate Erectile Dysfunction

Therapeutic exercises. The easiest way to increase energy is to walk normally. Walking improves blood circulation in the genital area, removes metabolic products removed in the intercellular space, stimulates testicular function and improves overall health. To get positive results, it is necessary to walk daily at a fast pace, without stopping for at least 3-5 kilometers for 30-50 minutes. In addition to walking, you can use slow movement. It is important to walk and walk outdoors, away from highways and industrial emissions.

It is necessary to perform daily and simple gymnastic exercises aimed at activating blood circulation in the pelvic organs. These are kicks, walking to a place with high knees and squats, retracting the anus with simultaneous tension of the buttocks and muscles of the perineum. Such exercises can be performed in a sitting position and lying on your back.

 

 

Self-confidence

15 Traits of Confident Men - The Real Masculine

A big role in the normalization of efficiency is played by a positive attitude, self-confidence and faith in overcoming existing disorders as soon as possible. Various positive attitudes will be welcomed here, positive affirmations that must be repeated at least twice a day, 20-30 times. One example of such a statement is: "I am completely healthy, confident in my abilities, my masculine strength is growing every day." There are also specially developed attitudes used in sexual dysfunction. 

 

 

 

 

How to treat impotence

8 Natural Cures for Erectile Dysfunction | Everyday Health

Impotence is a disease characterized by erectile dysfunction. In most cases, this is a male pathology, but not an exception - female impotence, which is diagnosed in 25% of cases of genital diseases. To understand how to treat impotence, you need to understand what contributed to its development: other diseases that occur in the body, or psychogenic disorders.

 

 

 

 

 

 

How to treat potency in men at home

HEALTH: Impotence In Men: Is This A Growing Problem In The Gambia ...

For many years, unsuccessfully fighting the prostate and potency?

The head of the Institute: "You will be amazed at how easy it is to treat the prostate every day.

No person is immune to such an unpleasant phenomenon as impotence. Most often, this disease affects those over 50 years of age. But due to poor living conditions, poor nutrition and the environment, younger people of the stronger sex also suffer from impotence. Patients do not always have the opportunity and desire to visit a specialist, so in our article we will consider the treatment of impotence at home.

 

 

 

Proper nutrition

A balanced diet for men | BBC Good Food

To improve efficiency, our readers successfully use the M-16. Seeing the popularity of this tool, we decided to offer it to your attention.
Read more here ...

Many people do not pay attention to diet, but in vain. To get rid of erectile dysfunction at home, you need to start with this. There are many products that increase libido, erection and improve sex life. For example, it is necessary to give preference to seafood rather than food of animal origin. Fish, mussels, crabs, shrimp and squid are perfect for this.

Walnuts, pumpkin seeds and parsley improve erections, which should not be forgotten. Increasing the amount of fruits and vegetables in your diet will help you get rid of impotence as soon as possible.

  • Cafe;
  • fried foods;
  • too fatty foods.

This does not mean that you should completely eliminate such foods from your diet. Try to give them the least preference, ie. once a week you can pamper yourself. What specific recipes traditional medicine offers us will be discussed in the next section.

 

 

 

 

CLICK HERE TO KNOW MORE OR CONTACT US Contact/Whatsapp: +22990431725

 

 

Surgery Vs Natural Treatment On Erectile Dysfunction

By On 17/06/2020

Erectile dysfunction surgery

Erectile Dysfunction Fixed with Inflatable Penile Implant - YouTube

Surgery to improve erectile function is the last resort these days and is only considered if other treatment options are not available or do not work well enough. This can be the case, for example, if the organic damage that leads to impotence is very pronounced. Or the affected man cannot or does not want to resort to the alternatives, for example because he does not tolerate the medication, does not want an injection into the penis and is uncomfortable with the vacuum pump.

Surgery to restore erectile function is a stressful procedure that needs to be carefully considered. In these cases, a detailed discussion between the doctor and the patient (and, if applicable, his partner) is important.

Generally there are two methods, both of which should allow an increased inflow of blood into the penis. In the first method, like in cardiac bypass surgery, the supply of oxygen-rich blood to the penis is improved with the help of an additional vessel (revascularization surgery).

 

 

 

Treatment options for erectile dysfunction

If a change in lifestyle does not lead to the improvement of erectile dysfunction in the desired way, various medicinal alternatives can be used. Medicinal products, such as the PDE-5 inhibitors avanafil, sildenafil, tadalafil and vardenafil, are the most common treatment for erectile dysfunction. The medication must be taken 0.5 to 2 hours before sexual intercourse to be effective.

Alternatively, so-called erectile tissue injections and urethral sticks are offered. The patient injected erectile tissue injections into the erectile tissue of the penis shortly before sexual intercourse , urethral sticks are placed in the urethra.

Both methods are mainly used in cases of severe erectile dysfunction and when the PDE-5 inhibitors are unsuccessful. Also, surgery can be an alternative.

 

 

 

Surgical treatment of erectile dysfunction

Erectile Dysfunction (ED) Causes and Treatment

Mechanical potency aids can be an option for treating erectile dysfunction. The penis pump produced by means of a pumping device a negative pressure that increases the flow of blood to the penis. As soon as the penis is erect, a rubber ring, a so-called penis ring , is slipped over the limb to the penis root. The ring maintains the erection by preventing the blood from flowing out.

The vascular surgery or the insertion of implants (penile prostheses) can often help even when other therapies do not have the desired effect. Such surgical methods are now rarely used. After extensive diagnostics, however, they can be an option if other measures are unsuccessful.

 

 

 

 

Herbal Tea For Erectile Dysfunction 

Male infertility 2

The natural treatment that we offer to permanently cure sexual weakness is essentially composed of natural herbal teas. It is an effective, fast and lasting natural remedy which makes it possible to obtain and maintain an erection for a long time. Its effect is rapid and permanent, you only have to follow the treatment to end your sexual weakness. 

CLICK HERE TO KNOW MORE OR CONTACT US Contact/Whatsapp: +22990431725

 

 

 

 

Tips for erectile dysfunction

Whichever treatment you choose for erectile dysfunction - here are some general tips!

  • Learn all you can about treatment options and let v on advice a doctor ! Include your partner in the conversation. Then you decide together according to your preferences. It is important that the treatment suits you!
  • Sometimes you need a little patience to get to grips with the different erectile dysfunction methods. Don't immediately throw the shotgun in the grain and give up if something doesn't work right away - practice sometimes makes perfect.
  • Take your time and do not put under pressure - when erectile dysfunction is stress counterproductive !
  • Sometimes the nerves recover after a certain time. Patience can also be worthwhile here.
  • Talk to your partner about erectile dysfunction. Openness and honesty often make it easier and even have a positive effect on the partnership!
  • Do not buy supposed pills from dubious sources on the Internet. They often do not contain what they promise. In the best case, the active ingredients are contained in lower doses; in the worst case, harmful substances are added.

 

 

 

 

Surgical interventions against erectile dysfunction

If everything else does not help, surgery can be the solution: the so-called penile prosthesis is a safe option in the fight against erectile dysfunction. The erectile tissue implants enable an artificial stiffening of the limb . In the hydraulic variant, a kind of pump is inserted into the scrotum. Pressure on this pump makes the penis stiff using a liquid in the artificial erectile tissue. This fluid replaces the blood that is usually required to achieve an erection.

Surgery, however, is only relevant for a small number of men, for whom all other treatment methods do not have the desired effect. The pump is not visible from the outside and almost all treated men have no complaints in their sex life after the operation.

 

 

 



9 Natural Remedies And Methods

9 Natural Remedies for an Upset Stomach | The Chopra Center

1. Clarification of medical influences by a doctor
To rule out disease-related causes, a doctor's examination is necessary. During a regular health check, you should therefore have the following diseases clarified, which are typical causes of potency problems:

  • High blood pressure
  • Bad cholesterol
  • Undetected diabetes disturbed nutrient supply, e.g. due to arteriosclerosis
  • Psychological causes
  • Side effects of medication

2. Exercise and sport

Avoid Premature Ejaculation with this 5-move workout

More exercise and regular exercise ensure physical fitness. Sufficient exercise also lowers blood pressure, reduces arterial calcification, promotes blood circulation throughout the body and increases erectile function. With at least half an hour of training daily (or comparable physical activity), existing studies were able to reduce existing disorders by an average of 40 percent, according to several studies by the German Society for Sports Medicine and Prevention. In addition, sexual and happiness hormones are increasingly released during physical activity.

3. Obesity and body mass index

Body mass index vector illustration from underweight to extremly ...
Weight and fat reduction minimizes the risk of heart disease, lowers bad cholesterol and the body mass index, which serves as an indicator of physical health. A reduction in body weight of at least 10 percent with a BMI of over 30 has shown, for example, in studies in 30 percent overweight men, to have a potent effect. A waist circumference of less than 94 cm can also be mentioned as a benchmark and reduces the risk by 50 percent. The reason for this effect is that testosterone is increasingly converted to female estrogen by an enzyme in the adipose tissue.

4. Pelvic floor training

Pelvic Floor Muscle Training for Women - Pelvic Health Melbourne
The nature of the pelvic floor muscles largely determines impotence or potency. Well-trained muscles are necessary to maintain erectile function into old age. The following training options are helpful to prevent and improve the pelvic floor muscles.

  • Exercise 1 : First tighten the urinary sphincter 20 times and then 20 x the muscle to shoot the bowel movement for 10 seconds each (sitting, standing or lying down).
  • Exercise 2 : Standing, knees slightly bent, hands on hips, tilting the pelvis forward and holding tension. Then tilt the pelvis backwards, hold it and return to the basic position before starting again.
  • Exercise 3 : Lying on your back, pressing your feet and elbows into the floor and lifting your body off the floor as high as possible. You can increase this exercise by lifting one leg.
  • Exercise 4 : Sitting, standing, or lying, squeeze the buttocks 10 times three times a day. You can slowly expand this exercise up to 30 times.


5. Every exercise counts.

8 tips to maximise your time and effort at the gym

With each use, the blood flow to the penis and the formation of testosterone are trained. It does not matter whether this is done through intercourse or masturbation. The so-called preventive DIY training ensures psychological balance and also more serenity and confidence in the partner. If there are no problems with the individual exercise, physical disorders can be largely ruled out.
 


6. Physical triggers for potency problems.

Why am I impotent? Common causes and treatments

Clothing that is too tight, too rough or too warm can have a negative impact on fertility. While too tight pants and underpants affect the blood circulation, too much heat has a negative impact on sperm production. It is noticeable in decreasing sperm count and reduced quality. Those who care about their sperm quality in relation to offspring should also not use the laptop lying on their lap, because the devices often become extremely warm on the underside. A study by Sheffield University also indicated that in this case the proximity of the WLAN signals is another factor in the deterioration of sperm quality.
 

7. Less stress

5 Ways to Feel Less Stress as an Entrepreneur | The Zen Freelancer

Persistent stress is known to trigger impotence. A stress hormone called epinephrine is released, which can lead to hardening in the blood vessels in the long term. Except for job changes, job-related stress can hardly be avoided. No matter whether it is professional or private stress, with balancing actions for more balance and serenity a lot is gained. The following can be used as an anti-stress compensation program:

8. Adequate sleep

Top 10 Benefits of a Good Night's Sleep - The Sleep Matters Club
A mentally relaxing, healthy and deep sleep also has a relaxing effect. If there are increased and recurring sleep deficits in combination with other negative factors, potency problems can result. These include increased caffeine or tea consumption and lack of exercise. The causes of frequent lack of sleep are also environmental noises, spiraling thoughts of unresolved problems or a lack of physical activity.

 


9. Promote blood circulation 

Functional Ways To Improve Blood Circulation
Differentiated stimulus perception, well-coordinated transmission via receptors and nerve pathways and an adequate blood supply play an important role in sexual potency. Circulation-promoting measures improve the nutrient supply in the tissues and have a supportive effect on potency problems. Exercise has a positive effect by keeping circulation and blood supply on the go. Alternating showers and Kneipp baths also boost blood circulation. A cold conclusion is recommended. Full baths that promote blood circulation also support and relax. You will need 10 drops of rosemary oil and a cup of milk. The water temperature should be between 28 and 38 degrees and a bath should take a maximum of 20 minutes. If the blood pressure is high, a rosemary bath should be avoided.
 

 

 

CLICK HERE TO KNOW MORE OR CONTACT US Contact/Whatsapp: +22990431725