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BEST LIFESTYLE CHANGES FOR ENDOMETRIOSIS: HOME REMEDY

By On 20/04/2020

Endometriosis is a difficult condition to diagnose, so many women suffer quietly, believing that this is how their body reacts to the hormonal fluctuations that occur around the menstrual cycle. Endometriosis is known to be one of the causes of infertility. The pains associated with this disease can be very intense, but with the help of a few changes in lifestyle, their intensity can be reduced.

Natural remedy by plants to cure endometriosis

Endom

The solution we offer to cure endometriosis is made up of herbal teas. This natural remedy is 100% made from plants. The plants we use have proven to be effective. They even enter into the composition of certain drugs. We offer you a definite advantage: the absence of undesirable effects and contraindications. Our natural herbal remedy for endometriosis will remove the pain you experience during menstruation and allow you to live normal cycles. In addition to herbs to relieve painful symptoms, this natural remedy also contains herbs that reduce the level of estrogen in the blood. Since the disease is sensitive to estrogen, the female sex hormone. This helps block the proliferation and bleeding of endometriosis lesions. Don't worry, it's the perfect herbal solution for treating endometriosis. You will heal quickly and without surgery.
If you also have this unpleasant condition, this herbal tea for endometriosis seems to be your new salvation. More affordable than surgery!!!

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HERE ARE LIFESTYLE CHANGES THAT WILL HELP YOU IN YOUR JOURNEY WITH ENDOMETRIOSIS

Do sport

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You may not want a workout when your pelvic pain does not give you peace. But if you run, ride a bike or do other alert exercises, your body's estrogen levels drop, so the pain will be shorter or less intense. Aerobic workouts help the body produce more endorphins, chemical compounds that alleviate the pain sensation.

Eat more vegetables

Vegetables Fruit Eat - Free photo on Pixabay

To feel better you need to eat more fruits, vegetables and fish. Women who have a diet based predominantly on vegetables have a lower risk of developing endometriosis. Try to reduce the consumption of beef, pork and other red meats and choose to consume salmon, tuna and nuts, which have a high content of Omega-3 fatty acids.

Give up alcohol

No Drinking Symbol Wine - Free vector graphic on Pixabay

If you occasionally drink a glass of wine or beer it is no problem. But women who consume alcohol in large quantities have a higher risk of developing endometriosis, and if they already have it, the symptoms may worsen. Alcohol increases the level of estrogen, which can increase the pain experienced.

Stay warm

12 Ways to Stay Warm During Winter Without Burning Cash - The ...

If you hold a bottle of warm water on your abdomen, the pain may decrease in intensity. Make sure the temperature is not too high so that it does not burn. A hot shower (not hot) can help you reduce the feeling of discomfort. A bath in the bath can help you relax and reduce stress.

Relax

Top relaxation techniques for effective weight loss

When you are in constant pain the stress level is high. This can worsen the symptoms of endometriosis and make you more sensitive to pain. So try to relax! Breathe deeply, and inhale enough air on your nose to feel your lungs fill with air.

Go to the massage

Causes and treatment for pain in your pelvis

An easy massage frees you of tension, relaxes the tensed muscles and helps you to relax. One study revealed that women who suffer from endometriosis and who regularly go to massage have less to do with the symptoms of endometriosis. Avoid massages on the belly as they may worsen your symptoms.

Try acupuncture

How to Choose the Best Acupuncturist

Acupuncture uses very thin needles to stimulate pressure points on the body. Thus, the blood flow is accelerated and in the body are released chemical compounds that act as natural anesthetics. Studies have shown that this old Chinese technique can reduce the intensity of the symptoms of endometriosis and can help you finish your daily activities more easily. In addition, acupuncture is a safe procedure, with very few adverse effects.

You must avoid caffeine

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There are several studies that have indicated a possible link between endometriosis and caffeine present in carbonated drinks and coffee. But recent studies have shown that there is no difference in the incidence of endometriosis in women who consume caffeine products compared to those who do not. It is probably good to drink coffee and tea in moderate amounts. And if you notice that the symptoms are getting worse, then go for decaffeinated coffee.

Seek emotional support

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Endometriosis affects both body and mind. You may feel restless or depressed, which may worsen your symptoms. Join a support group for women with endometriosis or get online. And when you're not feeling well, seek the support of family and friends.

ADDITIONAL TIPS

SIMPLE TECHNIQUES TO HELP YOU RELAX

Do this daily, or sometimes multiple times a day depending on what you are going through, it helps.

Here are the steps to follow:

1. Rub your hands together, creating heat and friction.

2. Separate your hands and feel the energy between them.

3. Start at the top of your head and work your way down the body.

4. While floating your hand over your body, concentrate on where you feel a strong connection (for example, could be your heart, your solar plex, or your third eye,).

5. Place a hand on that area and breathe deep in through your nose and out through your mouth. Do this for a minute or so.

6. Now do that body scan again, this time focusing on an area that feels disconnected.

7. Once you find that place, place your hands on the spot and breathe into it, and speak the words “I feel disconnected”. One more thing I like to do during this is make a sound… if the area that feels disconnected isn’t easy to breathe into, make a sound that reflects the discomfort (sound is one of the best healing methods).

8. Breathe into that area for about a minute.

9. Now go back to the part of your body that felt connected and place one hand there. Breathe in through your nose into that spot. On the exhale, place your other hand in the area that felt disconnected and breathe out all of the positive connected air into that space.

10. Do this for a few minutes, or however long feels good.

11. Repeat the body scan and notice a difference in your breath, the peace within, and total connectivity to all parts of you! 

RECOMMENDED: 10 EFFECTIVE HERBS TO BOOST FEMALE FERTILITY

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ENDOMETRIOSIS AND PREGNANCY: THE BEST HOME REMEDY

By On 18/04/2020

Before we look into the effects of pregnancy on endometriosis, let's answer the question your subconscious is eager to know. 'Who identified endometriosis?' Does it really exist? or was it made up to enslave women to surgery?

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Unfortunately, it does exist. Moreso, it is no respecter of age or beauty and can attack you at any moment. But on the positive side, nature is here to cure this pathology quickly and effectively.
Who identified endometriosis?

The first scientist to delineate peritoneal endometriosis under the name 'adenomyoma' was Cullen. On the other hand, Rokitansky was the first to describe a form of adenomyosis (an adenomatous polyp). Early descriptions of ovarian endometrioma as 'haematomas of the ovary' or 'chocolate cysts' date back to the end of the 19th century. The first mention of an 'ovary containing uterine mucosa' was published in 1899 by Russel, but Sampson was the first to demonstrate specific endometrial activities. 

 

 

Another question that run through the minds of endo patients is 'Can I get pregnant with endometriosis?'

 

The answer is yes you can. With medical help and the right treatment, people with endometriosis can still become pregnant. It's just that, the process that is passed is relatively quite complex because of fertilization and some other obstacles. In addition, there are some fertilization difficulties that may occur due to the attachment of endometriosis in the abdominal cavity or in the ovary. Endometriosis has the potential to cause fertility problems. However, women with endometriosis can overcome it in several ways with some tips we will share letter in the article. 

 

Natural remedy by plants to cure endometriosis

Endom

The solution we offer to cure endometriosis is made up of herbal teas. This natural remedy is 100% made from plants. The plants we use have proven to be effective. They even enter into the composition of certain drugs. We offer you a definite advantage: the absence of undesirable effects and contraindications. Our natural herbal remedy for endometriosis will remove the pain you experience during menstruation and allow you to live normal cycles. In addition to herbs to relieve painful symptoms, this natural remedy also contains herbs that reduce the level of estrogen in the blood. This helps block the proliferation and bleeding of endometriosis lesions. Don't worry, it's the perfect herbal solution for treating endometriosis. You will heal quickly and without surgery.

 

TO FIND OUT MORE about this PRODUCT CLICK ON THIS LINKOR CALL/WHATSAPP +22990431725
WE DELIVER WORLDWIDE!!!

 

OBSTACLES IN GETTING PREGNANT WITH ENDOMETRIOSIS?

Infertility linked to endometriosis can be related to several causes. Firstly, endometriosis can affect the ovaries and fallopian tubes.

An egg must travel from the ovary, past the fallopian tube, and to the uterus for fertilization before implanting into the uterine lining. If a woman has endometriosis in her fallopian tube lining, the tissue may keep the egg from traveling to the uterus.

It’s also possible that endometriosis could damage a woman’s egg or a man’s sperm. While doctors don’t know exactly why this occurs, a theory is that endometriosis causes greater levels of inflammation in the body.

The body releases compounds that can damage or destroy a woman’s eggs or a man’s sperm. This can keep you from getting pregnant.

 

HEALTHY TIPS TO HELP YOU GET PREGNANT DESPITE ENDOMETRIOSIS

  • Increasing your body's immunity

Endometriosis patients can increase the potential for fertilization by increasing the body's immunity. Therefore, important ways to increase the body's immunity such as:

Related image

  • maintaining a healthy weight,
  • consuming a healthy diet (vegetables, fruits, whole grains, lean protein) and
  • doing exercise (walking, lifting weights, yoga) will be able to help to reduce the adverse effects of endometriosis.

SEE ALSO: Yoga For Endometriosis, Must watch

 

  • Seek medical advice

MTC Health

There are several medical methods that can be undertaken to overcome the problem of endometriosis and its effects on fertility. The first step that must be done is to find out how far the effects of endometriosis on the condition of pregnancy. Each individual has their own ability to overcome health problems. Therefore, every endometriosis patient must know in detail the condition of endometriosis in their body and its effect on pregnancy.

For this reason, information is needed from the doctor who will provide a thorough explanation. The doctor will determine the state of endometriosis patients by the laparoscopic method. This procedure is done to check the condition of organs in the uterus by inserting a kind of tube through a small incision. If the patient is diagnosed with endometriosis with the severity of damage to the reproductive organs, the patient will be advised to implement a pregnant program. Patients who are detected as having endometriosis are not recommended to postpone pregnancy because fertility will continue to decline so that the potential for pregnancy will also decrease along with the time of pregnancy delay.

In addition, patients should also discuss with doctors to apply the correct method of pregnancy. People with endometriosis must also set a time frame for pregnancy if they use a method of drug therapy to avoid the negative effects of the drug on the fetus. The best medical solution to overcome endometriosis is to remove endometriosis tissue by surgery. In addition, there are also laser ablation methods and evaporation methods that will also be able to help overcome endometriosis which is very detrimental to fertility.

 

RECOMMENDED: LATEST UPDATE ON MEDICAL TREATMENT OPTIONS FOR ENDOMETRIOSIS

 

  • Get pregnant with egg freezing

Egg Freezing Archives - Surrogacy News Daily

​Endometriosis can affect ovarian reserves, so doctor's recommend storing egg for pregnancy. THis is quite expensive and is not covered by insurance. 

 

  • Get pregnant with in-vitro fertilization

News/Events - Boston IVF

This treatment involves taking egg from you and sperm from your partner, These eggs are then fertilized outside the body and implanted in the uterus. The success rate of IVF with patients who don't suffer endometriosis is 50 percent. But lots of women with endometriosis have become pregnant thanks to IVF treatment. IVF is often recommended for women with moderate to severe endometriosis, or for women whose bodies have not responded to other treatments.

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When you do get pregnant 'how will your pregnancy affect endometriosis symptoms', you ask?

EFFECT OF PREGNANCY ON ENDOMETRIOSIS ACCORDING TO HEALTHLINE

Pregnancy has different effects on each woman with endometriosis. Some women may find that becoming pregnant relieves their endometriosis symptoms, as they will no longer be having periods. Raised levels of the hormone progesterone during pregnancy may also improve symptoms.

Research has found that progestin, which is a synthetic version of progesterone, reduces endometriosis pain for around 90 percent of women. Progestin is a standard treatment for endometriosis. The body’s natural progesterone may have similar effects to progestin for some women, but not everyone with endometriosis finds that their symptoms improve during pregnancy.

In fact, pregnancy can worsen some women’s endometriosis symptoms. This may be due to the growing uterus putting extra pressure or traction on existing areas of endometriosis. However, you won't remain pregnant forever!!!

 

 

 

 

 

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