bitter melon and diabetes research
By stephany On 08/07/2020
ARE BITTER MELON BENEFICIAL FOR DIABETES?
Bitter melon belongs to the family of (Momordica charantia) courgettes, which includes baking and cooking pumpkins, melons, and cucumbers.
It is also known as bitter gourd, balsam pear, balsam mill, or Karel. It looks like a small cucumber with a crunchy surface. The bitter melon grows in tropical areas of Asia, Africa, South America, and the Caribbean and can be grown as a perennial in other climatic conditions. It is very beneficial for diabetes.
It has traditionally been used for consumption and healing in Brazil, Mexico, Peru, Nicaragua, China, India, and other parts of the world to treat infections, dysentery, malaria, menstrual problems, fever, worms and parasites and much more.
Properties and healing properties of bitter melon
It has antibacterial and antiviral effects. Bitter melon contains many biochemical ingredients that have antibacterial and antiviral effects. Extracts of the leaves of bitter melon proved to be effective against bacteria, such as E. coli, Staphylococcus, Streptococcus, and the Salmonella and Helicobacter pylori, against the causative agent of stomach ulcers. At the same time, bitter gourds have antiviral effects against viruses such as HIV, herpes, and Epstein-Barr, and increase the resistance of humans and animals to infections.
HERBAL TEA FOR DIABETES
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Preventive effect on cancer
Clinical studies have shown that bitter melon has a cancer-preventing effect. Whole plant juice extract reduces the growth of tumor cells in animals with prostate or breast cancer; and laboratory experiments also confirmed its effects against melanoma, sarcoma, leukemia, and liver cancer.
Blood glucose regulating effect
The biochemical components of bitter melon lower blood sugar levels, accelerate the absorption of glucose at the cellular level and increase insulin production and efficiency. Blood glucose lowering substances are found in the highest amounts in this fruit.
Other beneficial healing effects
It has also been shown that bitter melon lowers blood cholesterol and triglyceride levels, detoxifies, cleanses the blood, strengthens the immune system, and reduces inflammation. We can eat the bitter melon raw or cooked, drink the squeezed juice, or make tea or a decoction from it. It is also available as capsules and solutions.
Melon is not recommended in the following cases:
- Consumption of bitter melon is not recommended during pregnancy and lactation, in patients with hypoglycemia or during treatment with hypoglycemia. It reduces fertility, so it is not recommended for those who are undergoing infertility treatment or want to become pregnant.
- Due to its antibacterial effect, it should be taken intermittently as it can kill beneficial bacteria growing in the digestive system and this can lead to the proliferation of fermenting fungi. If you eat bitter melon, take probiotics into your body and don’t eat bitter melon for a week a month.
- This information is for informational purposes only, if you have any health problems, consult a doctor.
HOW TO MAKE BITTER MELON JUICE
In this recipe, the apple, the pineapple along with the ginger adds a refreshing and sweetness that is most needed.
- 1 bitter gourd
- 1/4 to 1/2 a pineapple
- 1 green apple
- 2 celery
- 1 cucumber
- 1 knob of ginger
Wash all the vegetables. Peel the pineapple. Cut the bitter gourd in half then extract the juice from all the vegetables. Serve immediately!
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