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benefit of olive leaf on diabetes

Olive oil for diabetes

Olive leaf extract can be a shield against diabetes

By On 09/10/2020


olive leaves for diabetes

Olive leaf extract can be considered an important source of nutraceutical compounds and therefore the olive tree can also be counted among the medicinal species. An evidence from research conducted by King Abdulaziz University in Saudi Arabia shows how olive leaf extract can be helpful in fighting diabetes and especially negative effects on the liver and kidneys. However, the experts of Africandoctor have discovered the best natural treatment to help fight against diabetes


The Best natural treatment to help fight against diabetes

herbal tea for diabetes

The herbal tea for diabetes we propose is made from the perfect combination of African herbs that help reduce sugar level. This herbal tea not only reduces sugar but also helps reduce the risk of cancer development. Hence, this is the best herbal tea for diabetes cure for you if you have diabetes. 

If you have diabetes do not hesitate to take advantage of this herbal tea for diabetes!!  Click here



Proof that olive leaf works against diabetes

Diabetes type 2 symptoms: High blood sugar unusual signs revealed |  Express.co.uk

In laboratory guinea pigs to which a dose of olive leaf extract was added in the diet, they showed a reduction in the altered serum glucose values, in addition to all other parameters, but also a significant reduction from physiological and histopathological alterations to load of kidneys and liver.

The best results were seen from a diet enriched with high dose olive leaf extract, followed by a lower dose after a few days.

The results of this study demonstrated that the antioxidant activity of olive leaf extract played a fundamental role against diabetes-induced hepato-renal damage, highlighting that olive leaf extract may be a promising complementary therapeutic agent to classical therapy in the fight against diabetes and its complications.



How to lower blood sugar and prevent diabetes naturally thanks to the particular properties of olive leaves

olive leaf for diabetes

It is a disease that affects more and more people. We are talking about diabetes, defined by the International Diabetes Federation as one of the biggest epidemics of today.

Just take a look at the figures: 425 million sick people in the world in 2017, with a forecast that reaches 552 million in 2030 . Data that confirm the growing trend.

In Italy, it is no better, given that according to the data provided by the Italian Diabetes Society there are 4 million of our compatriots with full-blown diabetes, plus another million people who still do not know they are sick. And the data is growing here too.

If you didn't know, diabetes is also a pathology that can be the source of many serious problems, even very serious ones, and therefore it is absolutely important not to overlook.

But what can be done to prevent diabetes? Can natural methods be used?

We will find out together in this guide in which we will talk about one of the most powerful natural supplements to prevent diabetes and its harmful consequences: olive leaves.


Benefits of olive leaves on diabetes


There are many health benefits of olive leaves, also in order to prevent diabetes.

These beneficial properties are mainly due to two fundamental substances, oleuropein and elenolic acid, which exert a hypoglycemic action on the blood .

However, there are three main strengths of olive leaves against diabetes.


They lower blood sugar

Lower Blood Sugar Levels Naturally olive leaf

The hypoglycemic action of olive leaves, in particular of the infusion obtained from them, is ascertained by various scientific studies and by the Ministry of Health itself .

It is due, in particular, to elenolic acid, which lowers blood glucose levels and improves the assimilation of insulin by cells. Taking a supplement based on olive leaves allows you to reduce blood sugar levels by up to 25-30%.

In addition, it also benefits blood circulation, with freer blood vessels.


They help to lose weight

How to Lose Weight: olive leaves diabetes

We have seen how type 2 diabetes is linked to overweight and obesity.

Taking a supplement based on olive leaves, combined with proper nutrition and the right amount of physical activity, also helps in this regard . This statement is not far-fetched but is supported by university research.

The University of Southern Queensland, led by Professor Lindsay Brown, published  a study in the Journal of Nutrition that olive leaves can be used to reduce abdominal fat and ward off obesity.

This would be due to the polyphenols, of which olive leaves are rich, which trigger the so-called lipolysis, that is, the transformation by the tissues of bad fats into good fats . This protects you from metabolic syndrome and diabetes.

The slimming action is also linked to the ability of phenols to increase the levels of serotonin in the central nervous system, a hormone (also present in chocolate) capable of significantly reducing nervous hunger and consequently the need for sugars.


They protect the heart

protect your heart: diabetes olive leaf

One of the most feared effects of diabetes is to undermine the health of the heart and cardiovascular system. A too high blood sugar level in fact predisposes to decompensation and serious pathologies such as coronary disease, angina, myocardial infarctions and stroke.

Even in this situation, a constant use of the infusion of olive leaves has been shown to have an antiarrhythmic and cardiotonic action, also counteracting angina pectoris.

The cardioprotective effect is due to oleuropein (as already evidenced by a study of 1948 by Prof. Capretti), also useful in case of coronary occlusion.

In practice, the infusion acts on the muscular system by vasodilation .

Also, very important is the presence of rutin, a bioflavonoid that strengthens the capillaries and makes the blood more fluid, preventing the formation of clots.



Other health benefits of olive leaves

olive leaf diabetes

The benefits of olive leaves do not stop there but also affect other aspects of health, connected more or less directly to diabetes and its consequences on health.

We know how much this pathology, for example, induces a slowdown in wound healing , with exposure to ulcers, especially of the lower limbs.

In olive leaves there are tannins, molecules that are found, for example, also in the very common tea. These are useful for blood clotting and wound healing. The action of the tannins in the olive leaves therefore contributes to relieving inflammation and accelerating the healing of skin alterations and ulcers.


Contraindications and side effects

The infusion of olive leaves, being a completely natural substance, has no particular contraindications or side effects, so it is recommended for everyone.

However, it must be said that if you have blood clotting problems and if you are taking anticoagulant drugs, the use of the infusion must be previously agreed with the doctor . The general practitioner or specialist should still be consulted before taking any supplement, even natural, if you suffer from pathologies.

However, the only known side effect of taking olive leaf supplements is the so-called Jarish-Herxheimer reaction (named after the German dermatologists who have discovered and documented it by now more than a hundred Years ago).

These are effects due to the expulsion of toxins from the blood , which could manifest themselves with minor symptoms such as muscle pain, headache, chills and fever.

This reaction usually subsides and disappears within 24 hours, but if it persists, stop therapy for a few days and consult your doctor.

How to take them and recommended doses

The best way to take olive leaves is the infusion, because it contains the beneficial substances in more precise quantities. The recommended dose is 70 ml on an empty stomach in the morning.

There are many recipes out there, especially on the web, to prepare the infusion at home. Our advice is not to rely on do-it-yourself , as getting the doses wrong would mean reducing the beneficial effects or causing, in the worst cases, even some damage to your health.

It is therefore better to rely on ready-made preparations, packaged by serious companies.


If you have diabetes do not hesitate to take advantage of this herbal tea for diabetes!!  Click here